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yummy yoga - pregnancy yoga classes | postnatal yoga classes | mum & baby yoga classes | private tuition with yummy-yoga.co.uk in harrow, bushey and rickmansworth contact ananti on 07765 171 538 home pregnancy yoga classes mum & baby yoga faqs and links testimonials about me contact us ananti shah welcome to yummy yoga! yummy yoga classes are specially designed yoga classes for mums-to-be and new mums and their babies. practice of yoga in pregnancy brings about better physical health, calmer mind, deeper body & mind awareness, joy and relaxation. ananti shah, is a mother of two and passionate about yoga. following 20 years of practice, study and personal experience she creates a sacred space in her classes to allow women to connect with their body, baby and inner world creating balance and harmony as they journey into motherhood. “my deepest passion is in sharing my knowledge of yoga, pregnancy, birth and mothering. i teach pregnancy (also called pre-natal and ante-natal) and post natal yoga classes in rickmansworth, bushey, harrow and kings langley, herts to local mums to be, new mums and their babies.” find us on facebook it's official: yoga reduces stress and anxiety during pregnancy a recent study by academics at manchester and newcastle university and baby charity tommy's has confirmed just how beneficial yoga can be for pregnant ladies. a single session of yoga was found to reduce self-reported anxiety by one third and stress hormone levels by 14% find out more what do our class participants say about us? great class, leaves me feeling relaxed and calm (jessica, sept 2016) “what did i enjoy most about the yoga…where to begin! the friendliness of the group, the fact that if i don't feel up to doing something, i really don't have to, and you are always ready to come up with alternatives. i had no idea that yoga would change me in so many ways and that it is not really a form of exercise, more a way of life - i cannot imagine that life without yoga now.” (madeleine, rickmansworth) " just wanted to say a big thank you to ananti for her pregnancy yoga class. having never done yoga before i decided to take part in the pregnancy yoga course starting at 22 weeks pregnant and i could not have enjoyed it more! so much so that after the initial set of classes i signed up for another course! ananti created a wonderful atmosphere & was so attentive in listening to us and how our bodies were changing & coping each week & adapting the class to suit us and our individual levels. the class really helped not only with pregnancy ailments but also learning how to feel at one with ourselves which is not only great preparation for labour but a great lesson to learn for life in general! thank you for all your help!" justine 2016 "thank you so much for all you have done fo r me through the yoga classes. i joined when i was 14 weeks and never done yoga before. and since then it has been the highlight of my week. the classes give me a chance to totally focus on myself and my baby and completely relax. i sleep so well after a class too" (rohini april 2017) our current yoga classes: pregnancy yoga 6 week pregnancy yoga course bushey rickmansworth harrow kings langley suitable from 14 weeks to full term, no prior yoga experience needed classes require advance booking mum & baby yoga 5 week mum & baby yoga course drop in option available rickmansworth suitable from 6-8 weeks after birth for mums and their babies up to crawling classes require advance booking find out more find out more yummy yoga was founded by sarah oakley and elinor evans, two friendly, kind and energetic hertfordshire mums obsessed with pregnancy and yoga. following a year of working with ananti they approached ananti to take over the yummy yoga classes and continue teaching this beautiful practice in her wonderful, centred and heartful ways. find out more about sarah and elinor and their yoga teacher training courses at www.yogagro.com "the moment a child is born, the mother is also born. she never existed before. the woman existed, but the mother, never. a mother is something absolutely new" rajneesh © yummy yoga 2015. all rights reserved.

URL analysis for yummy-yoga.co.uk

http://www.yummy-yoga.co.uk/pregnancy-yoga-classes.html
http://www.yummy-yoga.co.uk/about-me.html
http://www.yummy-yoga.co.uk/testimonials.html
http://www.yummy-yoga.co.uk/mum--baby-yoga.html
http://www.yummy-yoga.co.uk/contact-us.html
http://www.yummy-yoga.co.uk/faqs-and-links.html
manchester.ac.uk
yogabliss.co.uk
yogahub.co.uk

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  ARGS yummy-yoga.co.uk

  PORT 43

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DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
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or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
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  ULTRA103.UK2.NET 77.92.66.25

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